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Henry Ford Health Products in The News

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. Read this article from HME News.

"Henry Ford drives new retail model for HME" by Mike Moran.

http://www.hmenews.com/?p=article&id=hm201008eKIaLT

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Henry Ford Health Products in The News

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Read this article in Crain Detroit. 

"Med Suppliers Feel Threat" by Jay Greene.

http://www.crainsdetroit.com/article/20100418/FREE/304189975

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Heart Disease Risk Assessment Online Tool

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The statistics for heart disease are staggering. Seventy percent of Americans have some form of the disease, making heart disease the number one cause of death for both men and women. There are many ways to reduce the risk of heart disease. The first step is to know what your risks are. Henry Ford Heart & Vascular Institute has developed an online heart risk assessment, Know Your Numbers, to help you understand your risks.

Visit Know Your Numbers to learn more.  If you experience a slow response from the page, try again at a later time, or from your computer at home. Encourage loved ones to visit the site as well, to assess their own heart disease risks.

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Four Excellent Diabetes Pamphlets

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Take a look at all four of these informative diabetes PDF files. You will learn a lot!

Diabetes and Physical Activity (PDF)
Understanding Pills (PDF)
Blood Glucose Monitoring (PDF)
Healthy Eating and Diabetes (PDF)

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Answers to Your Diabetes Questions

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What is diabetes? It's not an illness you can catch like a cold or cure like an infection. It's a condition in which your body can't maintain the right level of blood sugar, or glucose -- the source of energy that powers muscles, organs and other body systems. There are three types of diabetes.

Type 1 diabetes occurs when the body is unable to produce insulin. This illness is believed to be a type of autoimmune disease. A person with this type of diabetes has certain genes that make it likely to develop this illness. The disease may be triggered by certain viral infections or other environmental factors. Insulin is a hormone that allows energy in the form of glucose to enter the cells of the body. Type 1 diabetes is most likely found in children and adolescents. About 5 to 10 percent of all people with diabetes have this type, according to 2007 statistics from the American Diabetes Association (ADA).

Type 2 diabetes occurs when the body makes too little insulin or is unable to properly use the insulin it produces. This is called insulin resistance and is more common in adults. About 90 to 95 percent of people with diabetes have this type.

Gestational diabetes occurs in pregnancy and usually goes away after a woman gives birth. About 4 percent of all pregnant women develop gestational diabetes. Women who have had gestational diabetes have a 20 to 50 percent risk for developing type 2 diabetes 5 to 10 years after a pregnancy.

Pre-diabetes is a condition that often precedes the development of type 2 diabetes. It occurs when a person's blood glucose levels are higher than normal (this is called abnormal glucose tolerance), but not high enough to be called type 2 diabetes, the ADA says. Pre-diabetes is often associated with being overweight or obese, higher than normal levels of total cholesterol, LDL, HDL and triglycerides and high blood pressure (hypertension). About 57 million Americans have pre-diabetes, and nearly 24 million Americans have type 2 diabetes, according to 2007 statistics from the Centers for Disease Control and Prevention. If people with pre-diabetes make changes in their weight, eating habits and exercise, they may be able to avoid developing type 2 diabetes.

Can it be treated?

Yes. The main goal of diabetes treatment for both type 1 and type 2 is to keep blood sugar levels as close to normal as safely possible, the ADA says. Treatment usually involves changes in diet, weight loss (if needed) and regular exercise. Medication such as insulin shots, inhaled insulin, injected medicines that improve the release or use of insulin, or oral medication also may be necessary. A person with diabetes needs to get regular screening tests for possible complications.

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Read more at My Health Zone: Answers to Your Diabetes Questions

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The Threat of Metabolic Syndrome

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Metabolic syndrome is a cluster of risk factors that greatly raises your risk for heart disease and type 2 diabetes.

Risk factors

The underlying causes that lead to the development of metabolic syndrome are obesity and insulin resistance. According to the American College of Cardiology, these risk factors make up the syndrome:

  • A high level of triglycerides more than 150 mg/dL

  • A low level of HDL ("good") cholesterol?below 40 mg/dL for men or 50 mg/dL for women

  • High blood pressure?130/85 or greater

  • High blood sugar that is classified as pre-diabetes, 100 mg -125 mg /dL or diabetes?126 mg/dL or greater

  • Increased level of chemicals that cause blood clots

The more risk factors you have, the more likely it is that you will develop metabolic syndrome, and eventually, type 2 diabetes, and heart disease.

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Read more at My Health Zone: The Threat of Metabolic Syndrome

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Don't Rule Out Adult-Onset Asthma

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Approximately 22.2 million people in the US have been diagnosed with asthma. It is often thought of as a childhood condition, but asthma affects more adults than children. In some cases, asthma may not be diagnosed until adulthood.

Asthma is a chronic disease marked by wheezing, breathlessness, chest tightness, and coughing. These symptoms are caused by chronic inflammation of the airways, increased mucus, and thickening and narrowing of the bronchial tubes.

Several possible causes

What causes adult asthma? No one knows for sure. Higher levels of air pollution, a lack of exercise, and spending more time indoors may be to blame. Experts say that other factors also can increase your risk:

  • Allergies

  • Viral infections, including upper-respiratory infections such as colds

  • Family history of asthma

  • Exposure to tobacco smoke or other irritants

Aspirin and over-the-counter (OTC) medications such as ibuprofen also can cause asthma attacks in some people, the American Medical Association (AMA) says. Angiotensin-converting enzyme (ACE) inhibitors and beta-blockers both given to treat heart disease and high blood pressure?may make asthma worse.

Sudden symptoms

You may have asthma now and not even know it. Coughing or wheezing when you're vacuuming, gardening, or exposed to dogs or cats could be a sign of the condition, the AMA says. Other symptoms may include shortness of breath and tightness in your chest. Even a dry, hacking cough that lingers after what seems to be a mild cold could mean you have asthma. See your doctor if you notice changes in how you breathe. He or she can determine if you have asthma or another condition with similar symptoms, such as chronic bronchitis.

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Read more at My Health Zone:  Don't Rule Out Adult-Onset Asthma

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Asthma and Children

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Approximately 6.8 million children have been diagnosed with asthma according to the Centers for Disease Control and Prevention (CDC). Asthma is one of the most common, serious, chronic diseases among children, accounting for 13 million absences from school each year. Some other statistics about childhood asthma include:

  • Asthma is the third-ranking cause of childhood hospitalizations under the age of 15.

  • Asthma is one of the most common chronic illnesses in children.

Symptom differences between childhood and adult asthma:

Although childhood asthma symptoms are the same as adult asthma symptoms, they may not be as noticeable and easy to detect. Wheezing, often a positive indicator of asthma, may not be as noticeable in a child with asthma as in an adult. However, most children who have asthma will cough - a common characteristic of asthma, regardless of age. If your child coughs after running or crying, or during the night, consult a physician for a diagnosis. Your child may have "hidden" (undiagnosed) asthma. Other childhood asthma symptoms may include the following:

  • Frequent coughing or respiratory infections, such as pneumonia or bronchitis, may indicate undiagnosed asthma.

  • Infants with asthma may have a rattly cough, rapid breathing, and many respiratory infections.

  • Chest tightness and shortness of breath, which may lead to severe anxiety, may be a symptom of childhood asthma.

  • Unexplained irritability, which may be attributed to the discomfort of the chest tightness, can be a sign of asthma.

The symptoms of childhood asthma may resemble other medical conditions or problems. Always consult your physician for a diagnosis.

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To read more, visit My Health Zone: Asthma and Children

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Weight Loss Could Improve Sleep Apnea

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A recent study shows that losing weight through proper dieting and exercise could aliviate symptoms of sleep apnea.  This article depicts the recent study:

Sleep Apnea Symptoms Improve as More Weight is Lost

 

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Economic Downturn Causes an Increase in Sleep Center Patients

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As more people get laid off and the housing market crashes, more people are turning to sleep centers to treat sleep disorders such as insomnia.  In one year, a sleep center in New Jersey saw a 20% increase in patients, many of whom asked for financial advice.

This article depicts the entire scenario:

More People are Seeking Help for Insomnia and Sleep Disorders

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Receive FREE Accu-Check Aviva Monitor Skins

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| Click on the link below to learn how you can receive FREE Aviva skins, courtesy of Accu-Check!

Promotional Flyer (PDF)

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Lack of Sleep Could be a Problem

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If you are not getting enough sleep at night, you may be putting yourself at greater risk than you thought.  This article offers sleeping tips and other valuable information:

Sleepless nights may be sign of serious problem

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OSA Overview

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The following article provides a general overview of obstructive sleep apnea:

OSA Overview

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The Importance of a Sleep Study

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The following article provides information on sleep apnea, the process involved with getting a sleep study, and becoming diagnosed with sleep apnea:

A sleep study can put apnea to rest

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TENS Information

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| Here are three interesting pieces of information regarding TENS therapy.

Tens 101 (PDF)
Trigger Points (PDF)
What is TENS? (PDF)

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Glycated Hemoglobin by Dr. Dmitriy Pelishev

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What is Glycated Hemoglobin (HbA1C) and how it can help a doctor take care of my Diabetes? 

Being a chronic medical problem, successful management of diabetes requires scheduled home glucose monitoring. It is instrumental to keep the blood glucose levels near the normal range of 70 to 120 mg/dl before meals and under 140 mg/dl 2 hours after eating. Blood glucose levels are usually tested fasting and after meals. It is critical to the patient, to record his or her home glucose monitoring values obtained via glucose meter. These values are reviewed by physicians on regular bases and used to help patients make adjustments in medications, diets, and exercise program. Being a principal tool in managing diabetes and related complications, home glucose monitoring has some disadvantages.

One of the disadvantages is that numbers obtained from these tests represent wide ranges, and may not accurately access the overall management of the diseases. . The hemoglobin A1C test is a valuable measure of the overall effectiveness of blood glucose control over a period of time. This test helps us to direct general progression of this chronic condition. 

In order to understand what HbA1C is, we need to understand three important medical facts:

1. Sugar is sticky, the longer it’s around the harder it is to get off.

2. The red blood cells that circulate in the body live for about 3 months before dying.

3. Because sugar and red blood cells are located closely to each other, sugar molecules like to stick to red blood cells. 

As a result, HbA1C allows doctors to measure average blood glucose levels for about 3 months. Even though there are no guidelines to use HbA1C as a screening tool, it gives a physician a good idea if blood sugar levels are elevated. Presently, it is used as a standard tool to determine blood sugar control in patients known to have diabetes.

According to majority of labs, normal range for HbA1c is 4-5.9 %. In poorly controlled diabetes, its 8.0% or above, and in well controlled patients it's less than 7.0%. The American Diabetes Association currently suggests an HbA1c goal of less than 7.0%.

Multiple studies demonstrate that there is a 10% decrease in relative risk for every 1 % reduction in HbA1c. So, if initial testing indicates an HbA1c of 10.7 and drops to 8.2, though there are not yet at goal, they have managed to decrease their risk of having a heart attack, loosing a limb, or going on dialysis by about 20%.  

Reference:  American Diabetic Association & American Osteopathic Association

Authored by: Dr. Dmitriy Pelishev, D.O. Henry Ford Health Systems

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The Path to Restful Sleep

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This article provides information regarding Obstructive Sleep Apnea and the treatments, symptoms, and risk factors related to it. It also contains a small quiz to see if you get enough sleep.

The Path to Restful Sleep

This link contains a Microsoft Word document. You must have Microsoft Word to view this file.

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Diabetes and Foot Complications

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This linked article states that studies show 60 to 70% of diabetics will have some sort of neuropathy in their lifetime. Neuropathy is a loss of protective sensation, which is a result of nerve damage in the feet. To view the entire article, click here: Foot Problems Common Among People with Diabetes

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Diabetic Foot Care (PDF)

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| If you would like to find out how you can avoid serious foot problems as a diabetic, then take a look at Diabetic Foot Care (PDF)

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How to Prevent Diabetes (PDF)

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| This guide offers tips on How to Prevent Diabetes (PDF)

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Diabetes FDA Guide (PDF)

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| This diabetes guide is from the Food and Drug Administration: Diabetes FDA Guide (PDF)

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How to Control Diabetes (PDF)

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| This guide will answer questions like why you should control your diabetes, why you should test your blood sugar, and how you should test your blood sugar: The Power to Control Diabetes (PDF)

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An Optimistic View of Diabetes

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| This linked article portrays an optimistic view of diabetes. Just because you are a diabetic does not mean that the world will come crashing down around you. Vidya Gokhale is a healthy woman who has been a diabetic for 20 years and is still very optimistic. To view this article, click here: Diabetes is serious, but you can still have a long, healthy life

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Energy-Dense Foods Affect Diabetes

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| According to this linked article, fatty foods, meats, foods that are highly-processed, and high-calorie soft drinks or juices may increase a person's risk for developing type 2 diabetes. High energy-dense foods typically contain more calories than low energy-dense foods. To view this article, click here: Energy-Dense Foods Trigger Diabetes

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National Diabetes Fact Sheet (PDF)

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| Take a look at the highly informative National Diabetes Fact Sheet (PDF)

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High and Low Blood Glucose (PDF)

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| This guide will help you recognize and understand the symptoms of high and low blood glucose levels and how to treat them: High and Low Blood Glucose (PDF)

 

*Please note that this PDF file is very large. It may be a much better idea to right click the file, 'Save Link As,' and open it separately.

 

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Understanding Insulin Therapy (PDF)

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| This guide will help you understand the importance of insulin in diabetes management: Medications and Diabetes: Understanding Insulin Therapy (PDF)

 

*Please note that this PDF file is very large. It may be a much better idea to right click the file, 'Save Link As,' and open it separately.

 

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Blood Glucose Monitoring and Diabetes (PDF)

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| This guide provides useful information about blood glucose monitoring: Blood Glucose Monitoring and Diabetes (PDF)

 

*Please note that this PDF file is very large. It may be a much better idea to right click the file, 'Save Link As,' and open it separately.

 

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Riding for a Cure

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In the following linked article, Bryan Powell of Memphis participated in a 106 mile bike ride across Death Valley in California for the Juvenial Diabetes Research Foundation. Bryan does not have diabetes, yet did so after becoming very interested in it after working with diabetic patients during his job. To read the entire article, click here: Diabetes Patients Inspire Novice Bicyclist to Pedal Onward

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Managing Diabetes Made Easier at System's Care Centers

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November is National Diabetes Month, and if you are one of the nearly 600,000 adults in Michigan, 8 percent of the population, already diagnosed with diabetes, you can take advantage of the many tools Henry Ford offers to help manage the condition.

Type 2 is the most common type of diabetes. Insulin, produced by the pancreas, breaks down glucose, which is then used for energy. In a person with diabetes, the body does not make enough insulin, or ignores the insulin that is produced.

The American Diabetes Association recommends screening for type 2 diabetes, beginning at age 45, especially if a person is overweight. Being inactive, having a family history of type 2 diabetes, or being African American, Hispanic, Native American or Asian also increases the risk. Metabolic disease, or pre-diabetes, means an elevated blood sugar level has not yet become diabetes. People with this condition are also at higher risk for diabetes.

For at-risk individuals, or those who think they may have diabetes, the first step is an appointment with a physician for a blood test.

Getting the right information and using it effectively are keys to managing diabetes. The System has five Diabetes Care Centers, and offers three unique programs, including:

Diabetes Self Management Education
If you are newly diagnosed, or have never had instruction before, Diabetes Self Management Education (DSME) is the place to start. This 10-hour program is conducted by registered nurses and dietitians. It begins with a one-on-one session, followed by a series of stimulating, interactive classes, and ends with a private session with a registered dietitian to create a customized meal plan.

Medical Nutrition Therapy
Healthy eating is a key part of getting diabetes into good control. Medical Nutrition Therapy offers a one-on-one meeting with a registered dietitian to:

  • Develop a personal meal plan based on food choices, schedule, and personal preferences;
  • Discuss healthy eating;
  • Understand the effect of food on blood sugar and diabetes; and
  • Set nutritional goals.
Follow-up visits with the dietitian are also available.

Diabetes in Active Control
Participants who may have experienced difficulty achieving or maintaining good blood sugar control can partner with certified diabetes educators when they join Henry Ford?s six-month Diabetes in Active Control program. These educators provide individualized coaching to help participants set and reach specific goals, and can monitor and adjust medication, order tests and make referrals to specialists.

Henry Ford offers several other services helpful to those managing diabetes, including:
  • Weight management program;
  • Eye exams from Eye Care Services or OptimEyes;
  • Diabetes home medical supplies;
  • Pharmacy services; and
  • Smoking cessation.

To schedule an appointment at a Henry Ford Diabetes Care Center, call (800) 277-2740. For more information about the array of diabetes management services offered throughout the System, call (800) HENRYFORD.

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Defibrillator

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A defibrillator is a device that delivers an electrical shock to the heart in order to stop certain types of rapid heart rhythms or arrhythmias. Also known as an automated external defibrillator or (AED), the AED can check a persons heart rhythm and recognize a rhythm that requires a shock. It can advise the rescuer through voice prompts lights or text messages to tell the rescuer the steps to take.

Automated external defibrillators are now available for use by persons with minimal medical training in emergencies when medical personnel are not available. There are some models designed specifically for non-professional people. Check out our defibrillators to find the right one for you.

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CPAP on Pop

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Living with a CPAP (Continuous Positive Airway Pressure) machine can be challenging to adjust to. It's a new part of your daily routine and while it improves your quality of life it can be tough to deal with the changes to your lifestyle that you may be making at the same time. Those changes could consist of losing weight, quitting smoking, or adopting a new exercise regimen. That can lead to some misplaced resentment of the CPAP machine.

It's important to recognize when this happens to you and to keep in perspective that this challenging time will be rewarded by a better quality of life as your breathing improves. You body will start to feel better and in time the changes get easier.

You'll find yourself energized and better able to handle your busy days thanks to your better breathing at night. If you have kids you'll find that you have more energy to play with them, help them with their homework, and be a part of their lives.

Purchase CPAP products with a prescription from your doctor. Find a Henry Ford doctor by calling 1-800-HENRYFORD (1-800-436-7936).

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Exercise and Stress

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As we all know, every day life situations can produce an enormous amount of stress in our lives. Stress can have large scale negative impacts on the body over time. It is vitally important to reduce stress and one excellent way is through exercise.

Exercise can be intimidating to some people, it can conjure images of blood, sweat, and pain. However, there are a few simple ways of obtaining some form of exercise including jogging, biking, and even walking. Walking is one of the best forms of exercise by far for our health; it's easy to do, it has no costs, and it works! All it takes is to put on a comfortable pair of sneakers and head out for a 15-30 minute walk. On those rainy or wintry days a treadmill in the comfort of your own home can provide you with all the exercise you need. Using these tips you can be on your way to a healthier self!

An easy-to-use and setup alternative to biking is the Aerobic Exercise pedlar, which allows you to get a great aerobic workout in your own home!

You can find the Standard Aerobic Exercise Pedlar here.

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Using a Peak Flow Meter

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A peak flow meter is a portable, inexpensive, hand held device used to check your asthma by measuring how well air moves out of your lungs.

During an asthma episode, the airways of your lungs usually narrow slowly. The peak flow meter may help warn you if there is a narrowing in the airways hours before you have any symptoms.

The peak flow meter measures how hard and fast your can exhale in liters per minute.

To use the peak flow meter:

  • Slide movable indicator to the zero position on meter
  • Breath in as deeply as you can
  • Place mouthpiece in mouth and maintain a good seal around mouthpiece
  • Blow out as hard and fast as you can
  • Repeat two or more times
  • Record your highest reading

A peak flow meter can also especially helpful for people who must take asthma medicine daily.

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The Importance of Taking Vitamins

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Did you know that most people do not consume enough vitamins and minerals in their daily diet? The reason is that most of us do not have enough time, energy, or even money to eat enough nutrient-enriched food. Although vitamins can not replace food, they can definitely help your body stay healthy, energized, pure, and strong; just the way you want it. They may also help you live a longer life.

Most vitamins and minerals should be consumed with food to aide in absorption. A full meal is not needed, so even a small amount of food is sufficient. This is particularly true with oil-soluble vitamins, such as coenzyme Q10, vitamins A and E, and the carotenes. Water-soluble vitamins (i.e. vitamin B and vitamin C) are normally absorbed fine without food, even though it is still recommended to do so.

We offer a wide variety of different vitamins, minerals, and herb supplements that could aide you in everything from bone strength, metabolism, energy, immune support, and eyesight just to name a few. Every product is designed specifically to do one thing: keep your body at its best!

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Tips from Dr. Huggiebear

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Frank Barnhill M.D. offers Tips on Using CPAP to Treat Your Sleep Apnea. His tips include:

  • Make sure your mask fits properly - make sure to choose an experienced technician to help fit your mask
  • Fix dry nasal passages - use a humidifier or saline nasal gel
  • Fix dry eyes - check for a leaking seal and get you mask refitted to keep air from leaking and drying out your eyes at night
  • Warm air rises - place your CPAP machine on a chair or nightstand to pull in warmer air for increased comfort

Continue Reading "Tips from Dr. Huggiebear"

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Using an Automatic Blood Pressure Monitor

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It's simple to use an automatic blood pressure monitor at home to keep tabs on your health. Watch this short video for a quick introduction to how you can monitor your blood pressure.

When you are going to take a measurement remember a few simple tips:

  • Rest for at least two minutes before taking your blood pressure
  • Keep your legs uncrossed and a firm back support before taking your blood pressure
  • Place the blood pressure cuff correctly - see your monitor's instructions
  • Talking during the blood pressure taking can seriously affect the results
  • Your arm should be supported at heart level
  • Don't wear constrictive clothing while taking blood pressure
  • Always use the same arm as your doctor to ensure results are consistent for comparison

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Using the Inogen One Oxygen Concentrator

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First there was stationary. Then there was portable. Now there is the Inogen One, the Independent System that defines a new category of oxygen device.

Designed to perform as both a stationary and a portable device, the Inogen One system is engineered to meet the changing demands of the oxygen industry. For patients, the Inogen One presents an opportunity for spontaneity and more active life both at home and on the road. For providers, the system can provide improved business efficiency.

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Sleep Review Magazine

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Sleep Review Magazine

Sleep Review: The Journal for Sleep Specialists is a controlled circulation bi-monthly publication that has been published since 2000. It is dedicated to helping its 20,000 readers stay on top of changes in the rapidly growing field of diagnosing and treating sleep disorders. Each issue covers case reports, innovative research findings, business news, and product and service introductions, as well as offering inspiring stories of leading sleep centers and useful ideas for improving sleep laboratory operations.

Sleep Review Magazine

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The Importance of Being Healthy

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Everyone wants to be healthy, but so often we don't take time to pay attention to maintaining our bodies. Instead, we wait until something goes seriously wrong to do anything.

Keeping fit through exercise and eating well and seeing your doctor for regular physicals and exams can ward off more serious conditions as you age. Just 30 minutes a day of walking can improve your health and help you lose weight. Take Vitamins to supplement the nutrients you may miss in your diet and to keep your body running well. Early cancer screening can catch cancers while they are treatable. Regular physicals can catch high blood pressure and cholesterol before they cause a heart attack.

Some insurance companies will pay for your physicals and other screenings because they know that it is cheaper to treat things before they require a long hospital stay and expensive treatments. Check your policy to see what is covered and then make time to do it. If you don't have insurance there are government and charitable programs that can help you out.

Just like changing the oil on your car keeps your engine running, if you take the time to maintain your body you can live a longer, healthier life.

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ImPACT - Sports Concussion Safety Program

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Sports Concussion Safety Program

The Sports Concussion Safety Program is the only one of its kind in metro Detroit, taking a proactive and sophisticated approach to concussions.

Continue Reading "ImPACT - Sports Concussion Safety Program"

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